Cardio Day

Today’s workout was intense! It was not planned like this, but I ended up with:

  • 30 minutes speed interval on the treadmill (2mins inclined walk, 5mins run for each set)
  • boxing: boxer’s warm-up, 6 rounds sparring, 3 rounds on bags, abs
  • Zumba (1.5 hours of non-stop dancing)

I feel amazing!!!

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About Jenn

I'm Jenn, a 28-year old web developer/newlywed living in Taguig City, Philippines. At the start of 2009, I weighed in at 187lbs. In May 2011, my boyfriend of almost 9 years proposed to me and we walked down the aisle in January of this year. With all the recent changes in my life, I would like to document my journey to become my fittest and healthiest self by the time I am 30.

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