Gold’s Gym Glorietta Group Exercises Schedule for November

I love attending the Zumba classes at Gold’s Gym. I also want to try the other GGX they offer, so I got this schedule from the reception.

The Motivated Bride - Gold's Gym Group Exercises Schedule

Click image to enlarge.

Some of the classes they offer are: zumba, pilates, tapless step, gold’s mix, yogilates, yogafit, definitions, core attack, cardio martial arts, bellydance, streetdance,  core attack, jukari, spinning etc.

Schedules, classes and instructors are subject to change without prior notice. By the way, I don’t have any affiliations with Gold’s Gym. Just someone who goes there regularly. 🙂

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About Jenn

I'm Jenn, a 28-year old web developer/newlywed living in Taguig City, Philippines. At the start of 2009, I weighed in at 187lbs. In May 2011, my boyfriend of almost 9 years proposed to me and we walked down the aisle in January of this year. With all the recent changes in my life, I would like to document my journey to become my fittest and healthiest self by the time I am 30.

One response to “Gold’s Gym Glorietta Group Exercises Schedule for November”

  1. Lynda says :

    Does any reader know in round numbers the total calories the you get rid of in a typical zumba dance , of around 6 mins. I am attempting to build a diet incorporating Zumba

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