Tag Archive | barbell squats

Gym Day: Weight Training

I look forward to my gym days. After every training sessions, I feel strong and lean and light. I had 10 minutes of speed interval on the treadmill and a total body weight training which makes me really really hungry because my metabolism goes hyperactive whenever I do weight training.

It’s so hard when you are doing it, you feel like you are dying right at that moment. But after every set, I feel rejuvenated and then we go on another set.

I can’t seem to get my stance and form right at the beginning, but I pick it up as we go along. I just seem to forget everything. Next time I should be more aware of what I’m doing so my trainer won’t scold me. 😀

I should also remember the names of the exercises we’re doing so I can list it down properly.

 

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